Monday, 30 January 2012

What Natural Vision Therapy Should I Choose?

Recent years have shown a back lash against modern and orthodox medicine as people have become aware that modern medicine treatments often carries with it side effects which are worse than the problem being treated. Those with eye problems are now more eager than ever to try out a natural vision therapy. Once you have decided that you want to choose such a therapy you will probably want to know which one is the most effective. Well, two very effective natural therapies for improving vision are the Pinhole Glasses Exercise Method and The Bates...

Tuesday, 24 January 2012

Are Glasses Good for our eyes - The Dangers of a Lie

Everyone has a told a lie once or twice. A lie is anything that isn’t the truth. Taking away a few pounds on your driver’s license, allowing people to believe you are a few years younger, or keeping the whole truth for someone are all lies. White lies may make us feel better and keep us from hurting others, but the damage is all in the eyes. Lying hurts and damages the eyes no matter how small the lie may be. Lying puts strain on the eyes and keeps them from properly working. For one, you have to make up the lie and then remember all the details...

Friday, 20 January 2012

What Causes the Mental Strain In Your Life?

Mental strain is the main cause of eyesight problems and ailments. If strain can be eliminated from the eyes, eye sight will improve naturally. Teaching the eyes to relax is an important factor in getting rid of vision problems. Unfortunately, outside stressors and strain cannot always be controlled. The only thing we can control is our reaction to outside sources, but those outside factors can really do a number on our eyes. There are a number of things each day that can cause us stress. Some are within our power to chance, but most are not....

Monday, 16 January 2012

Several Ways to Achieve Vision Improvement

We are living in the age of self improvement and so it is no surprise that many people are no longer willing to accept the fact that they must wear glasses and are seeking ways to achieve vision improvement. This means that eye exercises which are able to naturally improve your vision have become particularly popular. Certainly for those who wear glasses the possibility of being able to throw away their glasses is an enticing one. This is more so when we consider the fact that there are eye exercises available which are safe and without risk. Two...

Sunday, 15 January 2012

How to Obtain Vision Correction without Wearing Glasses

Orthodox ophthalmology has lead all of those who have vision problems to believe that the only way to obtain vision correction is by wearing glasses or contact lenses. However this is simply not the case. Research has shown that glasses can in fact worsen your eyesight rather than improve it! In fact an effective and safe way of correcting your vision without glasses is to undertake eye exercises such as the Bates Eye Exercise Method. William Horatio Bates was a respected ophthalmologist who after years of research began to question the teachings...

Saturday, 14 January 2012

How to Achieve Natural Vision Correction

Many people today with eyesight problems are looking for ways to achieve natural vision correction. The risks of Laser surgery, which at one time was thought to be a miracle answer to vision problems have become apparent. People have also become aware of the fact that more often than not, glasses can actually make your vision worse rather than improving it! This awareness has meant that people are less willing to accept the fact that they need to wear glasses for the rest of their lives or resort to expensive and risky laser surgery. People are...

Thursday, 12 January 2012

How to Correct a Vision Problem

As we age those of us who have experienced perfect vision in our younger days can often notice that we have a vision problem and that our eyesight is beginning to deteriorate. More often than not our first reaction is to panic and to make an appointment to see an optician. However pioneering ophthalmologists such as William Horatio Bates, after carrying out a large amount of research, stated that glasses can in fact make our vision worse. His works was revolutionary and lead many people to throw away their glasses and correct their vision by...

Monday, 9 January 2012

Are Your Glasses Actually Hurting Your Eyes?

Almost half the population in America wears some sort of artificial lens, glasses or contact lenses. Artificial lenses may help improve your vision, but it is just a temporary fix. Glasses and lenses can never fix your eye problems. Artificial lenses can help you see things more clearly, but they are mainly for the symptoms of eye problems and do not cure the actual ailment. The main problem with artificial lenses is they teach you bad habits and allow your eyes to work incorrectly. You quickly become dependent on the lenses and keep your eyes...

Sunday, 8 January 2012

Better Vision for Greater Memory

To keep the memory sharp, it is important to maintain vision. Relaxation is the key to maintain vision for many years. Vision and mental focus go hand in hand and both don’t do well with strain and stress. Relaxation and inner peace is important in remembering things. All these things rely on each other to work properly. A great way to test the condition of the eyes is a mental memory exercise. In this exercise, the goal is to maintain a visual image for as long as possible. To start, cover one eye and glance quickly at a letter on the page with...

Saturday, 7 January 2012

What is the Bates Eyesight Exercise Method?

The Bates Eyesight Exercise Method refers to a series of exercises for the eyes which were formulated by the pioneering ophthalmologist, William Horatio Bates. William Bates was born in the United States in 1861 and went on to train and practice as an Ophthalmologist. He also taught at the New York Post Graduate Medical School. However with time he began to question the efficacy of traditional Ophthalmology. After years of research on people who suffered from vision problems, he came to the conclusion that there was another way to correct vision...

Thursday, 5 January 2012

How to Achieve Better Eyesight without Glasses

Many people who have eye problems often dream of better eyesight without glasses. Glasses are cumbersome especially for people who enjoy sports and outside activities. Regular visits to the opticians can also burn a hole in your wallet. Yet, what few people realise is that achieving vision correction without using glasses is not as difficult as they may think. The pioneering ophthalmologist William Horatio Bates dedicated his life and career to demonstrating that the majority of eye problems that people suffer from can actually be corrected without...

Tuesday, 3 January 2012

How to Improve your Eyesight Naturally

Recent years have shown a resurgence of interest in natural medicine. People are turning away from orthodox medicine as they become aware that it can often carry more risks than solutions. It is likewise for orthodox and tradition ophthalmology. It is not surprising therefore that many are relieved to find out that there are ways to improve your eyesight naturally. One area which needs to be looked at carefully by anyone wishing to improve their eyesight in a natural and holistic manner is diet. Antioxidants are imperative for good eyesight as...

Monday, 2 January 2012

A Little about the Bates Method of Vision Improvement

The Bates Method refers to eye exercises which were formulated by the Ophthalmologist, William Horatio Bates. William Bates was born in the United States in 1861. He trained and practiced as an ophthalmologist, and also taught ophthalmology at the New York Post Graduate Medical School. He became increasingly frustrated with the limitations of traditional and orthodox ophthalmology. He suspected that there was another way of vision correction other than prescribing glasses, and that eyes could...

Sunday, 1 January 2012

Protect the Eyes from Glasses or Contacts

The eyes are one of the most important of the five senses. We need them to see and enjoy the world around us. They allow us to read and get work done. They help remember images we once saw, and they keep our dreams alive at night. The eyes are also sensitive and vulnerable to outside damage. They are one of the few organs that are on the outside of the body, protected only by a thin layer of skin, the eyelids. The sun is a powerful wonderful thing. The sun is great for your skin and gives us valuable Vitamin D. Each day find the time to spend...

 
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